Tuesday, March 23, 2010

Quick WW Update

Did you think I had forgotten about WW, the original intent of this blog?  Well trust me, I certainly have not!  Upon returning home from Vegas (a Sunday) I moderately counted points that week and did weigh in.  I was up about 1, and wasn't too panicked.  I counted points the next week, which was last week, and on Friday I was back to my pre-Vegas weight, which is over 1.5 lbs LESS than my pre-Dekker weight.  Woot Woot!  It is hard, when you are talking about fluctuating 1-3 lbs, to know how much of that is water and how much is legitimate loss.  Never-the-less, I'll take it!

I have been moderately counting points.  Basically, this means that I count points until dinner, then eat a sensible dinner and call it a day!  It helps me not snack out all day, and it helps me pick a healthier lunch, but it's far from "all in."  I have kinda lost some steam, especially now that I am back in some work clothes and the scale doesn't have me in tears.  Never-the-less, I would like to lose another 5 lbs.  BUT, I'm not in such a gung-ho "must-do-it-right-now" mood.  My nails will likely be all natural in a few weeks at Dekker's birthday party, unless I get a nasty stomach virus, which I hope and pray against.

Finally, I have really been meditating on inner beauty.  I have a verse from 1 John on my bathroom wall that reminds me  to "cultivate inner beauty, the gentle gracious kind that God delights in."  I am really trying hard to love myself AND my body, and to speak kindly of my body, and to accept where I am today.  Just because I have goals for the future does not mean that I can't be happy today.  So this has become much more of a focus, as I try to think of my body as a whole and not just a number on a scale or a pant size.  Praise the Lord, this is a journey, for sure.  At the same time, this does not mean that I can't continue to work on losing weight and maintaining a healthy lifestyle.  I very much intend to do both.

So this Friday I hope the scale maintains!  And I hope that as more seasonal fruit comes into season, as I get out with the stroller and dog and walk more, and as I continue to count "points" that I will eventually lose these last few pounds!  For now, an over 10 lb loss has made a tremendous difference-- and I'm going to celebrate that!

On the journey.

Stef

3 comments:

  1. LOVE the perspective you're taking! Weight loss is great & I would never counsel someone against being healthy, but I really appreciate people who don't miss out on life because they're not caught up on body image, etc. Good for you!

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  2. Congrats on the 10 lbs that is great!!! Great reminders about being happy where we are, not just when you reach your goal.

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  3. Congrats on losing 10 lbs!! And, I love your outlook....such a great reminder and exactly what I needed to hear after getting on the scale this morning and seeing that I'm still carrying around about 9 lbs of baby weight!! At 4 1/2 weeks post baby its pretty easy to look in the mirror and be discouraged! Thanks for your perspective--such an encouragement!:)

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